Tomorrow I embark on a week long holiday to Switzerland. This evening I am preparing a spinach, garlic and ginger stir-fry for dinner in an attempt to clean out the last remaining food items from my fridge (is it only me who becomes uneasy peering into a completely empty fridge..?!). As I stood there chopping, […]
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Is lunch the key to our success?
Is lunch the key to our success? On July 24th 2013, I posted on my Your Health Hunter Facebook page an article from The Guardian entitled, “Do you miss your packed lunch?”. The article debated a potential new initiative where packed lunches are eradicated in favour of cooked school lunches for everyone (apparently due to the […]
To carb or not to carb, that is the question!
Ahhh, the great carbohydrate debate; it may be an old one but as I am increasingly finding out, we, the British public, just cannot get enough of it. The other day I spent time with a bank in central London, providing general healthy eating education and practical tips. As my display table creaked under visual […]
You have to start somewhere
As I sat and pondered what sort of guise I would like my first entry on the Your Health Hunter blog to take, a rather philosophical aura overcame me. After what felt like an interminably long time staring at a blank computer screen, I came to the conclusion that if I just wrote something then […]