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yourhealthhunter.co.uk

Learning the veggie way with Lisa

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What I offer

[learn_more caption=”Client-specific dietetic advice”]

Aimed at

Individuals who would benefit from specific dietetic advice. Examples of clinical conditions that I cover include, diabetes, coeliac disease, IBS, circulatory conditions, weight loss/weight gain and pregnancy.

 

Group sizes

1:1

 

Duration

1 hour

 

Aims

– To provide evidence-based dietary advice from a Registered Dietitian.

– The session will include practical menu ideas as well as a hands on cooking lesson if desired.

– Easy to refer to written guidance will always be given.

[/learn_more]
[learn_more caption=”Tailored cooking lessons”]

Aimed at
  • Parents and children
  • Husbands and wives
  • Partners
  • Friends

 

Group sizes

1:1 OR up to 5/group

 

Duration

2.5 hours OR 4.5 hours

 

Aims

– To give you the confidence to produce delicious, healthy, nutritious vegetarian food for all occasions whilst learning about the nutritional benefits.

– Culinary focus is on whatever you wish it be and the session is completely tailored to the group’s requirements.

– The session culminates with you being able to enjoy the fruits of your labour around the table.  [/learn_more]

[learn_more caption=”Educational sessions and taste events”]

Aimed at
  • After-school groups
  • Scouts/brownies
  • Parents
  • Food orientated organisations

 

Group sizes
  • Minimum 5
  • Maximum 15

 

Duration

1.5 hours

 

Aims

– To learn practical and easy cooking tips, in an interactive environment, whilst raising awareness of the benefits that home cooked food has on our health and wellbeing.

– Providing you with the chance to also compare the food prepared with similar shop bought products both in terms of taste and nutritional composition i.e. fat content. [/learn_more]
[learn_more caption=”Corporate cooking parties”]

Aimed at
  • Corporate companies
  • Team building exercises

 

Group sizes

Up to 8

 

Duration

2.5 hours

 

Aims

– To educate the work force on how healthy/ nutritious food can boost productivity and improve mood.

– To provide ideas for suitable home cooked meals both for lunch and dinner.

– To promote team working through a fun and beneficial medium.

[/learn_more]

[learn_more caption=”Adult cooking parties”]

Aimed at
  • Birthday parties
  • Special occasions
  • Hens and stags

 

Group sizes

Up to 8

 

Duration?

2.5 hours OR 4.5 hours

 

Aims

– To provide a fun, entertaining but above all useful session spent preparing, cooking and then eating healthy, vegetarian food of your choice.

– Providing you with the chance to also learn some key nutritional facts about the foods you are preparing.

[/learn_more]

[learn_more caption=”Children’s cooking parties”]

Aimed at

Children aged 6 – 16

 

Group sizes

Up to 8

 

Duration

2.5 hours

 

Aims

– To encourage kids into the kitchen, to highlight how fun cooking can be.

– To learn how delicious, nutritious food is.

– For kids to learn new skills that they can take into adulthood.

[/learn_more]

[learn_more caption=”Guided tours to farmers markets and supermarkets”]

Aimed at

Anyone who wants to learn more about where their food comes from and what its packaging is telling us.

 

Group sizes

Up to 6

 

Duration

up to 2 hours (excludes travel)

 

Aims

– To promote local farmers markets and the fresh, seasonal food they sell.

– To become acquainted with more unusual ingredients.

– To understand the labelling system used on food packages so that you are able to make more informed choices when you shop.

[/learn_more]

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Testimonials

My husband and I had been trying to lose some weight for some time and had tried various approaches with mixed success. Although we knew a lot of facts and…

Tony and Rosa

Surrey

Tony and Rosa

Lisa from Your Health Hunter worked with us on a couple of important nutritional days in one of our flag ship sites in the city. Lisa was extremely professional and…

Michael Iavarone

Operations Manager

BaxterStorey

A fantastic evening spent in good company learning skills that I can use for the rest of my life. Thank you to 'Your Health Hunter'.

The Coppice Plot

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