[learn_more caption=”Client-specific dietetic advice”]
Aimed at
Individuals who would benefit from specific dietetic advice. Examples of clinical conditions that I cover include, diabetes, coeliac disease, IBS, circulatory conditions, weight loss/weight gain and pregnancy.
Group sizes
1:1
Duration
1 hour
Aims
– To provide evidence-based dietary advice from a Registered Dietitian.
– The session will include practical menu ideas as well as a hands on cooking lesson if desired.
– Easy to refer to written guidance will always be given.
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[learn_more caption=”Tailored cooking lessons”]
Aimed at
- Parents and children
- Husbands and wives
- Partners
- Friends
Group sizes
1:1 OR up to 5/group
Duration
2.5 hours OR 4.5 hours
Aims
– To give you the confidence to produce delicious, healthy, nutritious vegetarian food for all occasions whilst learning about the nutritional benefits.
– Culinary focus is on whatever you wish it be and the session is completely tailored to the group’s requirements.
– The session culminates with you being able to enjoy the fruits of your labour around the table. [/learn_more]
[learn_more caption=”Educational sessions and taste events”]
Aimed at
- After-school groups
- Scouts/brownies
- Parents
- Food orientated organisations
Group sizes
- Minimum 5
- Maximum 15
Duration
1.5 hours
Aims
– To learn practical and easy cooking tips, in an interactive environment, whilst raising awareness of the benefits that home cooked food has on our health and wellbeing.
– Providing you with the chance to also compare the food prepared with similar shop bought products both in terms of taste and nutritional composition i.e. fat content. [/learn_more]
[learn_more caption=”Corporate cooking parties”]
Aimed at
- Corporate companies
- Team building exercises
Group sizes
Up to 8
Duration
2.5 hours
Aims
– To educate the work force on how healthy/ nutritious food can boost productivity and improve mood.
– To provide ideas for suitable home cooked meals both for lunch and dinner.
– To promote team working through a fun and beneficial medium.
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[learn_more caption=”Adult cooking parties”]
Aimed at
- Birthday parties
- Special occasions
- Hens and stags
Group sizes
Up to 8
Duration?
2.5 hours OR 4.5 hours
Aims
– To provide a fun, entertaining but above all useful session spent preparing, cooking and then eating healthy, vegetarian food of your choice.
– Providing you with the chance to also learn some key nutritional facts about the foods you are preparing.
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[learn_more caption=”Children’s cooking parties”]
Aimed at
Children aged 6 – 16
Group sizes
Up to 8
Duration
2.5 hours
Aims
– To encourage kids into the kitchen, to highlight how fun cooking can be.
– To learn how delicious, nutritious food is.
– For kids to learn new skills that they can take into adulthood.
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[learn_more caption=”Guided tours to farmers markets and supermarkets”]
Aimed at
Anyone who wants to learn more about where their food comes from and what its packaging is telling us.
Group sizes
Up to 6
Duration
up to 2 hours (excludes travel)
Aims
– To promote local farmers markets and the fresh, seasonal food they sell.
– To become acquainted with more unusual ingredients.
– To understand the labelling system used on food packages so that you are able to make more informed choices when you shop.
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